With Helen Terry

August 2, 3, & 4 - 2014



As a personal practice.

Learn to move through 5 stages of human development - embyronic, creeping, crawling, standing, walking to repattern, condition, heal, realign, and increase energy in the body. 


As a class experience.

Learn to deliver a 60-minute, meditative class for personal experience or as a compliment to your current profession.  Gain access to 52 lesson plans as a licensed teacher or Nia Livelihood Member. 


As a somatic training.

Gain a deeper level of body knowledge, discover the voice of the healer.  This practice is perfect for occupational, physical, neuromuscular, massage, and movement therapy professionals.  


Tuition includes three comprehensive phases: Pre-Training, Training and Post-Training

Tuition: $895

The Nia 5 STAGES Training is two full days of experiential education, providing you with the information and tools to safely and effectively embody and deliver this powerful work. Session topics include:

  • Science, Craft, and Art of the Nia 5 STAGES

  • Nia 5 STAGES Class Format

  • Your Body’s Way

  • The Body’s Way

  • Body Awareness

  • Body Gratitude

  • The Body’s Way Lesson – Look, Listen, Imagine

  • 7-Minute Workout

  • Guided Meditation

  • The Art of Verbal Guidance - Language and Voice

  • Movement Observation

  • Adaptations and Use of Props

A Taste of... Burlington, VT


Accomodations coming soon.